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at the moment and well it type of begun just feeling a bit low and end up about things but I do not know simply recently I I just can’t truly be bothered to do anything at all it kind of discover it hard to get motivated for things and I wish to be I truly wish to be much better but it’s simply type of reaching the hem now or I just I wish to throw down the gauntlet fine so you said that you’re feeling truly down actually sad yeah and you feel like you have not got any inspiration um but are you fine yeah all right and you haven’t got any inspiration but it sounds like you have actually put rather a great deal of pressure on yourself to try and feel a bit better yeah I just it’s type of hard as well because there’s not truly anyone to talk about some it simply sort of stay on my own try to I do not like to think about it but really so you state you have actually been feeling rather separated there’s not many people around yeah nobody I can speak to about it don’t listen I comprehend anyway all right so I’m just going to attempt and find out a bit more about you so I comprehend that you’re an English trainee at uni yeah and you live away from home with some buddies is that right yeah yeah okay so you do not you do not it far from the Uni and however you say you seem like you cope with your good friends but you don’t feel like you can speak with them yeah I indicate they’re lovely I get on actually well with them but I don’t know I just recently whenever they want to head out or stuff I simply I don’t wish to bring them down I can’t they don’t comprehend what I’m going to they sort of I didn’t they didn’t make fun of how

I feel but you do not truly understand what it’s like I don’t wish to go out with them and bring them down stuff okay so it sounds do you attempt and conceal the method you’re feeling from them I guess I imply it’s simpler to hide it then to try to discuss it all the time when Lo and Brady needs to know okay so it sounds like you have actually been feeling down you’ve been feeling uninspired and you feel like you want to be better but in fact it seems like you feel like you can’t reach out for aid you can’t speak with any person no I don’t actually speak with my parents about ether how’s their hair type of difficult okay I’m just going to return in time another suppose I’m just questioning when when did all of this start you stated it’s been going on for quite a few months yeah um I guess it type of begun when I was really when I was revising for my examinations um I think the tension I put a lot of stress on myself I believe I’ve constantly wanted to succeed for me and I think my parents so the tension of exams and it was likewise sort of hard since my parents were going through a little bit a struggling time limit so all right so this would be like last March last April yeah take so around that time so about 6 months ish and it sounds like a lot was taking place so you had a lot of uni pressure on and he stated that your moms and dads were having marital issues okay and it seems like that was a real shock to you yeah I think it was hard as well due to the fact that I wasn’t succeeding at uni any I guess I just felt a bit guilty I I understand it sounds ridiculous however I seemed like possibly if I might do better than they would improve however I didn’t it simply wasn’t really happening all right so it sounds like you were

attempting to work hard and be more effective due to the fact that you thought that that would make them happier and attempt and fix things yeah I wanted to make them feel much better but it simply type of kept fied a little I think how did it backfire well it simply wound up with them getting worse and I have actually just been feeling worse since then okay so after the summer after the exam period and how did that test period go for you in the end

So I did not have an answer for you about the insurance coverage however after doing some digging the EAP is dealt with through my therapists guide. EAP process

” An EAP (Staff Member Assistance Program) is an employee benefit program that helps staff members and members of their immediate household with individual problems and/or job-related concerns that might affect their task performance, health, emotional and mental well-being. A subcontracted supplier to business throughout the United States which offer services to EAPs. EAPs usually use:

Confidential evaluations Better Help Quitting Counseling
Short-term counseling with a pre-set variety of sessions on a per-issue basis, and is based on what the company has contracted with the EAP to supply
No charge to the staff member or household member, as these services are totally pre-paid by their company. Members can choose to continue dealing with you past their allocated sessions by paying out of pocket
Financial, legal, and caregiving (kid, grownup) assessment by experts in these areas of competence